Weight Loss (vegetarian)

Monday

Savory moong dal chillas stuffed with crumbled paneer, served with crisp cucumber slices for a wholesome and protein-rich meal.

25 g

Protein
5 g

Fat
36 g

Carbohydrates
289 kcal

Energy

Firefly Create an image of a healthy Rajma Salad with Quinoa served in a stylish bowl. The salad sho

A hearty and nutritious salad featuring kidney beans, quinoa, and a mix of fresh vegetables, offering a satisfying balance of protein, carbs, and fiber.

22 g

Protein
7 g

Fat
70 g

Carbohydrates
431 kcal

Energy

Firefly Create an image of a balanced meal featuring Palak Paneer with Brown Rice. The dish should s

A delicious combination of low-fat paneer in a creamy spinach gravy served with brown rice and steamed vegetables, providing a balanced mix of protein, carbs, and healthy fats.

37 g

Protein
12 g

Fat
60 g

Carbohydrates
496 kcal

Energy

Firefly This will be an appealing dish featuring sprouted moong beans mixed with colorful, fresh veg

A refreshing and nutritious mix of sprouted moong beans, fresh vegetables, and a tangy lemon dressing, packed with protein and fiber

17 g

Protein
1 g

Fat
36 g

Carbohydrates
221 kcal

Energy

Firefly A simple setup featuring a single Nescafé ₹2 pouch placed next to a small cup of freshly bre

A quick, low-calorie coffee option for an energy boost.

1 g

Protein

Tuesday

Savory chickpea flour pancakes served with creamy low-fat yogurt, offering a balanced combination of protein, carbs, and fats.

20 g

Protein
7 g

Fat
36 g

Carbohydrates
287 kcal

Energy

Firefly Create an image of a healthy and appetizing meal featuring Paneer Tikka with a fresh Quinoa

Grilled paneer with a fresh quinoa salad, rich in protein and fiber.

36 g

Protein
12 g

Fat
36 g

Carbohydrates
440 kcal

Energy

Firefly Create an image of a hearty meal featuring Chana Masala with Brown Rice. Show a serving of s (1)

A hearty and wholesome meal featuring protein-rich chana masala served with fiber-packed brown rice and a side of mixed vegetable sabzi.

22 g

Protein
7 g

Fat
94 g

Carbohydrates
540 kcal

Energy

Firefly -Create an image of a nutritious and delicious snack called 'Greek Yogurt with Flax Seeds an

A creamy and protein-rich Greek yogurt topped with crunchy mixed nuts and seeds for a satisfying and nutritious snack

23 g

Protein
8 g

Fat
12 g

Carbohydrates
208 kcal

Energy

A quick, low-calorie coffee option for an energy boost.

1 g

Protein

Wednesday

Firefly Create an image of a savory and nutritious Oats Upma served in a modern bowl. The dish shoul

A savory and nutritious dish made with oats and mixed vegetables, accompanied by a side of low-fat yogurt. It’s a perfect blend of fiber, protein, and healthy fats.

11 g

Protein
5 g

Fat
46 g

Carbohydrates
285 kcal

Energy

Firefly Create an image of a refreshing Grilled Paneer Salad served in a chic, modern bowl. The sala

A refreshing and protein-rich salad featuring grilled paneer, mixed greens, cherry tomatoes, and cucumbers, drizzled with olive oil for a healthy fat boost.

33 g

Protein
24 g

Fat
16 g

Carbohydrates
428 kcal

Energy

Firefly -Create an image of a wholesome meal called 'Methi Thepla with Low-Fat Curd.' The dish shoul

Traditional Indian flatbreads made with fenugreek leaves, served with low-fat curd and a side of mixed vegetable sabzi. A balanced meal combining protein, carbs, and fiber.

16 g

Protein
6 g

Fat
46 g

Carbohydrates
302 kcal

Energy

Firefly Create an image of a tangy and refreshing Boiled Chana Chaat served in a stylish bowl. The d

A tangy and refreshing snack made with boiled chickpeas, fresh tomatoes, onions, and cucumber, seasoned with lemon juice and chaat masala. High in protein and fiber, it’s a healthy and flavorful option.

22 g

Protein
4 g

Fat
51 g

Carbohydrates
336 kcal

Energy

A quick, low-calorie coffee option for an energy boost.

1g

coffee

Thursday

Firefly -Create an image of a light and nutritious dish called 'Poha with Sprouts.' The dish should

A savory dish made with flattened rice and mixed vegetables, topped with crunchy peanuts for added flavor and texture. It’s a light and nutritious meal, rich in carbohydrates and healthy fats.

6 g

Protein
9 g

Fat
31 g

Carbohydrates
256 kcal

Energy

Firefly Create an image of a flavorful Vegetable Pulao served with a side of cooling cucumber raita.

A flavorful rice dish cooked with mixed vegetables, served with a cooling cucumber raita. It’s a well-balanced meal combining carbs, protein, and healthy fats.

9 g

Protein
7 g

Fat
46 g

Carbohydrates
325 kcal

Energy

A comforting and nutritious meal featuring spicy lentil soup paired with hearty brown rice and a side of steamed mixed vegetables. It’s a balanced dish rich in protein and fiber.

19 g

Protein
5 g

Fat
84 g

Carbohydrates
474 kcal

Energy

Firefly -Create an image of a healthy and satisfying snack called 'Mixed Nuts.' The dish should feat

A refreshing combination of a crisp apple and crunchy almonds, offering a sweet and satisfying snack that provides a boost of protein, fiber, and healthy fats

3 g

Protein
7 g

Fat
27 g

Carbohydrates
175 kcal

Energy

A quick, low-calorie coffee option for an energy boost.

1 g

coffee

Friday

Firefly -Create an image of a light and healthy meal called 'Rava Idli with Coconut Chutney.' The di

Soft, steamed idlis served with a creamy coconut chutney. This classic South Indian meal is a light and flavorful combination of protein-rich idlis and a savory, nutty chutney.

5 g

Protein
8 g

Fat
31 g

Carbohydrates
230 kcal

Energy

Firefly Create an image of a comforting meal featuring Aloo Gobi with Multigrain Roti. The Aloo Gobi

A comforting meal featuring spiced potato and cauliflower curry served with multigrain rotis and a side of fresh mixed salad. A flavorful and balanced dish combining protein, fiber, and healthy fats.

13 g

Protein
7 g

Fat
60 g

Carbohydrates
391 kcal

Energy

Firefly Create an image of a nutritious and flavorful meal featuring Vegetable Curry with Quinoa. Th

A nutritious and flavorful dish featuring a hearty mixed vegetable curry paired with protein-rich quinoa and steamed broccoli. It’s a balanced meal offering a good mix of vegetables, grains, and fiber.

12 g

Protein
7 g

Fat
41 g

Carbohydrates
330 kcal

Energy

Firefly -Create an image of a light and nutritious snack called 'Hummus with Carrot and Cucumber Sti

A satisfying snack featuring creamy hummus paired with crunchy carrot and cucumber sticks. It’s a delicious combination of protein-rich hummus and fresh, crisp vegetables.

12 g

Protein
5 g

Fat
21 g

Carbohydrates
180 kcal

Energy

A quick, low-calorie coffee option for an energy boost.

1 g

Protein

Saturday

Firefly -Create an image of a nourishing and wholesome breakfast called 'Dalia (Broken Wheat) Porrid

A wholesome and comforting meal of savory broken wheat porridge mixed with vegetables, complemented by a side of tangy low-fat curd. It’s a balanced dish rich in protein, fiber, and essential nutrients.

10 g

Protein
5 g

Fat
46 g

Carbohydrates
285 kcal

Energy

Firefly Create an image of a hearty Chickpea Salad with Olive Oil Dressing. The salad should feature

A hearty salad featuring protein-rich boiled chickpeas, fresh mixed greens, cherry tomatoes, and cucumbers, drizzled with a flavorful olive oil dressing. It’s a nutritious and satisfying meal with a good balance of protein, fiber, and healthy fats.

18 g

Protein
19 g

Fat
55 g

Carbohydrates
463 kcal

Energy

Firefly Create an image of a comforting meal featuring Vegetable Stew served over brown rice. The ve

A comforting meal featuring a hearty vegetable stew served over brown rice, complemented by a fresh mixed salad. It’s a wholesome dish packed with fiber, protein, and essential nutrients.

11 g

Protein
7 g

Fat
69 g

Carbohydrates
422 kcal

Energy

Paneer Cubes

18 g

Protein
8 g

Fat
6 g

Carbohydrates
188 kcal

Energy

A quick, low-calorie coffee option for an energy boost.

1 g

Protein

Sunday

A flavorful and nutritious dish of spiced oats mixed with vegetables, served with a side of creamy low-fat yogurt. It’s a balanced meal providing a good mix of protein, fiber, and essential nutrients.

11 g

Protein
5 g

Fat
46 g

Carbohydrates
285 kcal

Energy

Firefly Vegetable Biryani with Raita_Aromatic vegetable biryani served with cooling raita 76761

A savory and aromatic vegetable biryani paired with a cooling cucumber raita. This combination offers a flavorful, satisfying meal with a mix of spices, fresh vegetables, and a side of tangy yogurt.

9 g

Protein
7 g

Fat
46 g

Carbohydrates
325 kcal

Energy

Firefly Create an image of a flavorful and nutritious meal featuring Stuffed Capsicum with Brown Ric

Flavorful bell peppers stuffed with a mix of paneer and vegetables, served alongside a portion of brown rice and steamed vegetables. It’s a hearty and nutritious meal rich in protein and fiber.

22 g

Protein
7 g

Fat
69 g

Carbohydrates
452 kcal

Energy

Firefly -Create an image of a simple, homemade snack called 'Roasted Chana with Nuts.' The dish shou

Crunchy and satisfying roasted chickpeas, rich in protein and fiber. It’s a nutritious snack that’s both filling and energizing

20 g

Protein
5 g

Fat
35 g

Carbohydrates
290 kcal

Energy

A quick, low-calorie coffee option for an energy boost.

1 g

Protein

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Only natural food

We prioritize freshness and quality, using only natural ingredients for a healthier, tastier meal.
Various dishes

From savory to sweet, our extensive range of dishes caters to all preferences and dietary needs.
Handy packaging

Our user-friendly, eco-friendly packaging makes it easy to enjoy our meals anywhere, anytime.
No frying

We offer delicious meals made with all-natural ingredients and diverse menu options.
Our convenient, eco-friendly packaging makes dining easy,
and we use only olive oil, avoiding frying to preserve nutrients and enhance flavor.

Order now

From 8 to 8 in the evening. Delivery is free.

click here to View Delivery locations in Pune City !
Delivery days are Monday, Tuesday, Wednesday, Thursday,
Friday, Saturday.Sunday

Every day from 7:00am to 10:00am All meal boxes
will be delivered
+91- 9579738811

Go top

we only deliver in Pune

+91- 9579738811

contact@fitfuel.in

Personalized kcal per day

141₹/Meal

Monday

01. Breakfast

Moong Dal Chilla with Paneer

25 g

5 g

36 g

289 kcal

02. Lunch

Rajma Salad with Quinoa

22 g

7 g

70 g

431 kcal

03. Dinner

Palak Paneer with Brown Rice

37 g

12 g

60 g

496 kcal

04. Snacks

Sprouted Moong Salad

17 g

1 g

36 g

221 kcal

05. coffee

coffee

1 g

Tuesday

01. Breakfast

Besan Chilla with Yogurt

20 g

7 g

36 g

287 kcal

02. Lunch

Paneer Tikka with Quinoa Salad

36 g

12 g

36 g

440 kcal

03. Dinner

Chana Masala with Brown Rice

22 g

7 g

94 g

540 kcal

04. Snacks

Greek Yogurt with Nuts and Seeds

23 g

8 g

12 g

208 kcal

05. coffee

coffee

1 g

Wednesday

01. Breakfast

Oats Upma

11 g

5 g

46 g

285 kcal

02. Lunch

Grilled Paneer Salad

33 g

24 g

16 g

428 kcal

03. Dinner

Methi Thepla with Curd

16 g

6 g

46 g

302 kcal